Sunday

Sunday classes are held at: Conduit: 918 SW Yamhill St, 4th Floor, Portland, Oregon.

(Conduit Studios is not wheel chair accessible, however, if you can can get people to lift you up the stairs at the building's entrance, there is an elevator inside.)

Soul Motion: Odyssey ~ 9:00 - 10:15 am
The Odyssey is an epic journey through dance, alone and with others.
Classes are pay as you go, $8 - $10 sliding scale, cash or check.
Location: Conduit Studios • 918 SW Yamhill St, 4th Floor.
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Sweat Ecstasy ~ 10:30 - 11:45 am
This session is about finding your practice within this practice.
Classes are pay as you go, $8 - $10 sliding scale, cash or check.
Location: Conduit Studios • 918 SW Yamhill St, 4th Floor.
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Monday, Tuesday, Wednesday & Friday Evenings

Beginning April 26 all weeknight classes will be held at: One Song • 1028 SE Water Avenue #250 • Portland, Oregon 97214

Fuerte ~ 6:00-7:00pm
Integrated Movement
Mondays and Thursdays with Meshi Chavez.
Increase flexibility, joint stability, and control of the body in motion.
$8-$10 Sliding scale.
Location: One Song • 1028 SE Water Avenue #250 • Portland
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Soul Motion: Terrain ~ 6:00 - 7:30 pm
Tuesday evenings with Winky Wheeler
$10 - $15 sliding scale, drop-in, cash or check.
Location: One Song • 1028 SE Water Avenue #250 • Portland
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The Practice ~ 6:00 - 7:30 pm
Wednesday evenings with Meshi Chavez and The Practice crew.
Organic technique for your ecstatic form.
$10 - $15 sliding scale, cash or check.
Location: One Song • 1028 SE Water Avenue #250 • Portland
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Friday Night Playground ~ 6:00 - 7:15 pm
with Winky Wheeler.
Friday evenings
(please check calendar for specific dates)
Jump into the weekend with your whole body and enjoy an upbeat and energizing exploration of movement.
$8 - $10 sliding scale.
Location: One Song • 1028 SE Water Avenue #250 • Portland
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